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The four elements - Fire Fire Element

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Teacher: Anna Tyc
Method: Vinyasa - All levels
5 Clips
128.4 minutes
English

In this course we will practice dynamic Vinyasa yoga that engages the whole body, combining movement with conscience breathing and synchronicity.
The practice is high-pace with a touch of challenging poses to increase our body’s heat and elevate our overall energy. 

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Lessons:

Powerful
24.8 minutes
Energized
26.1 minutes
Joyful
26.1 minutes
Awake
25.7 minutes
Rebellious
25.7 minutes