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The four elements - Air Air Element

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Teacher: Anna Tyc
Method: Vinyasa - All levels
5 Clips
182.4 minutes
English

A soft Vinyasa practice that allows us to build a connection with ourselves.
To approach our physical and mental body with love and compassion.
Complementary movements and flow, providing us with a light feeling of levity and dance.

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Lessons:

Unwind
26.1 minutes
Glowing
26.4 minutes
Free
25.8 minutes
Loving
26.1 minutes
Connected
25.3 minutes