Joint mobility

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Course: Anti-aging practice

Method: Yogametria - All levels
Teacher: מיה יפה
27.4 minutes

Other Lessons:

Fascia unlocking
Mind body cennection & cross-System
Repositioning & decompression
Lymph work
The skin
Mix 1
Mix 2
Mix 3
Mix 4
Mix 5
Mix 6
Mix 7
Mix 8
Pelvic floor, women and men