Prasarita Padottanasana - Wide-Legged Forward Bend

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Course: Yoga Glossary

Method: Sanskrit Poses - All levels
Teacher: לירן סלומון
3.4 minutes

Other Lessons:

Tadasana - Mountain Pose
Urdhva hastasana - Upward Salute
Extended Triangle Pose
Revolved Triangle pose
Utthita parsvakonasana -Extended Side Angle Pose
Intense Side Stretch Pose
Utkatasana-Chair Pose
Half Moon Pose
Eagle Pose
Vrikshasana - Tree Pose