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Intense Side Stretch Pose
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Course:
Yoga Glossary
Method:
Sanskrit Poses
-
All levels
Teacher:
לירן סלומון
4 minutes
Other Lessons:
Tadasana - Mountain Pose
Urdhva hastasana - Upward Salute
Extended Triangle Pose
Revolved Triangle pose
Utthita parsvakonasana -Extended Side Angle Pose
Prasarita Padottanasana - Wide-Legged Forward Bend
Utkatasana-Chair Pose
Half Moon Pose
Eagle Pose
Vrikshasana - Tree Pose
Tadasana - Mountain Pose
Urdhva hastasana - Upward Salute
Extended Triangle Pose
Revolved Triangle pose
Utthita parsvakonasana -Extended Side Angle Pose
Prasarita Padottanasana - Wide-Legged Forward Bend
Utkatasana-Chair Pose
Half Moon Pose
Eagle Pose
Vrikshasana - Tree Pose