Back to all Courses

Daily yoga lifestyle Implementing yoga’s principles in life

Back to all Courses
Teacher: Nitsan Agassi
Method: Hatha Yoga - All levels
8 Clips
124.2 minutes
Hebrew

Yoga isn’t just a physical training; yoga goes far beyond that.
The Philosophy of yoga is rich with ancient knowledge and practical tools
that we can incorporate daily in our life.
This course is about the philosophy of Yoga, for those who are interested
 to learn a bit beyond.

Don't have an account yet?
Signup now! Get 14 days Free Trial
Click here to signup
Already have account? Login

Purchase the Course Purchase Now

Lessons:

"Attention - be present in the moment"
14.2 minutes
Asana - zones of comfort and stability
14.6 minutes
Vinyasa - transitions and changes
13.8 minutes
Rooting and astablishing a base
17.3 minutes
Growth and expansion
15 minutes
"Pranayama Breathing daily routine"
19.1 minutes
Orientation- The mechanisms of human cognition
15.4 minutes
Connectivity- creating connections
14.7 minutes