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Virabhadrasana 3 Warrior 3 Pose
Back to Course
Course:
Ano Yoga
Method:
Ano Yoga
-
All levels
Teacher:
יובל פינגרמן
28.5 minutes
Other Lessons:
Trikonasana Vrikshasana - Triangle pose Tree pose
A breakdown of sun salutation A (surya namaskara a)
Hip joints and spine twisting
Virabhadrasana 1 Warrior 1 Pose
Ardha chandrasana Half Moon Pose
body torsion and extension exercises
Parsvottanasana
Sirsasana - Head stand
Trikonasana Vrikshasana - Triangle pose Tree pose
A breakdown of sun salutation A (surya namaskara a)
Hip joints and spine twisting
Virabhadrasana 1 Warrior 1 Pose
Ardha chandrasana Half Moon Pose
body torsion and extension exercises
Parsvottanasana
Sirsasana - Head stand